Emotional Presence: Embracing What Is
+
Score: 0
Health: 100
Level: 1
☛ "All my emotions are valid messengers."
☛ "I can meet difficulty with gentle presence."
☛ "Discomfort is part of growth, not failure."
☛ "I can observe emotions without being controlled by them."
☛ "The full spectrum of feelings makes me human."

Emotional Presence: Embracing What Is

Transform thoughts that push away emotions or demand perfection.

Learn to accept difficult feelings and situations as they arise.

Use WASD to move, SPACE to jump, MOUSE to aim, and LEFT CLICK to shoot.

Select different wisdom perspectives with 1-5 keys or click on them.

Match each avoidant thought with its accepting counterpart.

Navigate through obstacles toward greater emotional freedom!

Choose difficulty:

Easy
Medium
Hard

Level Complete!

You transformed 0 negative thoughts!

Next Level

Game Over

The negative thoughts were too overwhelming this time.

Final Score: 0

Try Again